Runny Nose Symptoms
A
runny nose is caused by excess mucus built up inside of the nasal
cavity. The increase of the mucus is caused by several outside
influences, which could include a cold or flu virus, an allergic
reaction or a sinus infection. A runny nose is an uncomfortable but
common symptom of illness.
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Symptoms
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Some symptoms of runny nose can include pressure in the bridge of the nose or behind the eyes, excess mucus draining from the nose, itchiness around the nose, pain or pressure in the nasal cavity and nasal congestion. Mucus may have a clear, watery consistency or be a thick yellow, white or green color.
Causes
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Runny noses can be caused by several different factors, some of which include a cold or flu virus, an allergic reaction, cold weather, crying, spicy food or strong odors.
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Prevention
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Most doctors recommend washing your hands frequently to rid them of bacteria and germs that can cause illness. You may also try carrying around hand sanitizer for times when washing is not an option.
To avoid an allergic reaction, wash your hands and face after coming in contact with allergens. Remove any clothing and bedding, as well as any other article that had come into contact with the allergen, and wash everything thoroughly.
Treatment
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For colds and flus, there are over-the-counter medications that contain pseudoephedrine, which is effective in temporarily eliminating excess mucus. Many are mixed with pain relievers to eliminate some of the discomfort associated with a runny nose.
For allergy sufferers, several over-the-counter medications contain histamine blockers that can help to eliminate the itchy, runny nose common to an allergic reaction. Nasal sprays are a popular form of allergy treatment.
For natural and nonmedicinal treatment, try saline sprays/drops, peppermint tea, a menthol-based rub under the nose or even blowing your nose frequently to expel the discomfort of mucus temporarily.
Warning
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If pain is severe or is accompanied by a high fever, call your doctor, as it may be a sign of infection, which will need to be treated with antibiotics. As always, check with your doctor about any treatment before trying one on your own to find out which is best suited for you.
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